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Putting on 100 lbs of muscle is impossible without steroids for 99% of people even with 10-15 years of constant training. Estimates vary but 50 lbs of lean mus
by civilitty 3y ago
Putting on 100 lbs of muscle is impossible without steroids for 99% of people even with 10-15 years of constant training.
Estimates vary but 50 lbs of lean muscle mass is generally considered the natural maximum for men.
- paulpauper 3y agoeven with steroids virtually impossible. the heaviest pro bodybuilders ever peak at around 270-290 lbs
- glouwbug 3y agoI think 100 was just a nice round number to make their point easier to read