Yep, it was my own personal issues that got me interested in the topic to begin with. My body temperature had dropped to 96.5-97.5 degrees F for a while. Now, e

Yep, it was my own personal issues that got me interested in the topic to begin with. My body temperature had dropped to 96.5-97.5 degrees F for a while. Now, excess omega-6 wasn’t my only issue at the time, but it was definitely something I didn’t need to add to the pile. I’m not currently familiar with potential thyroid effects, mine was “normal”. Though I’m not sure if that’s “it’s normal because everyone is fucked” or actually optimal. I’m more read up on the individual cellular activity, though I’m not a molecular biologist by any means. To add to the warning: Keto/carnivores beware, pork and chicken fat in the west are very likely to have high omega-6 because of what we feed them. They can have linoleic acid content that even rivals or exceeds vegetable oils. Ruminants like cows don’t seem to have anything close to the same issue, likely protected by their large bacteria filled stomachs.