2 ms·
Usually they're fortified with a low enough amount of vitamins that it prevents pellagra, beriberi, etc. Not necessarily enough to address other problems. And
by heavyset_go 3y ago
Usually they're fortified with a low enough amount of vitamins that it prevents pellagra, beriberi, etc. Not necessarily enough to address other problems.
And if you aren't eating a lot of enriched flour you might not be consuming it in fortified foods at all.