Listening to the huberman podcast about alcohol really hit home. I knew it was bad for me, just not as bad as he explains. It's a horrific drug that most people

Listening to the huberman podcast about alcohol really hit home. I knew it was bad for me, just not as bad as he explains. It's a horrific drug that most people don't even see as a drug. I am a weekend drinker and I thought that was ok. It's not. I've decided to quit completely. Last drink was 12 days ago. Fuck alcohol. (I also used to take other drugs but that was many years ago). https://m.youtube.com/watch?v=DkS1pkKpILY https://m.youtube.com/watch?v=DkS1pkKpILY Oh and I just finished the book: alcohol explained, utterly fantastic.