With habit-forming I think it helps to first start by adding other activities in rotation rather than just eliminating one. I can already answer this one: it w

With habit-forming I think it helps to first start by adding other activities in rotation rather than just eliminating one. I can already answer this one: it would be internet-use. My sedentary time is still going to be sedentary time, that's how I want it. I'm not going to chase productivity and socializing for all the leisure time I can spare.