> regular exercise will very likely be a bit unpleasant for most people, and that's not really a reason to avoid it. My point is that there is a group of peopl

> regular exercise will very likely be a bit unpleasant for most people, and that's not really a reason to avoid it. My point is that there is a group of people for whom that is practically reason to avoid it. The unpleasure is large enough that it doesn't happen. Some people can force themselves by just "listening to themselves" whereas others get more mileage out of first listening to themselves, and then setting up a commitment scheme.