Prednisone helped me. I'm diabetic now so when it flares up i take more insulin. I don't know if that counts as permanent but it helps. The other thing is I sto

Prednisone helped me. I'm diabetic now so when it flares up i take more insulin. I don't know if that counts as permanent but it helps. The other thing is I stopped using ear buds. Only over ear headphones. Also I have a small quiet fan running.