Should be an automatic disclaimer for these but my experience my not be the same as others. My tinnitus still happens, typically triggered the next day after b

Should be an automatic disclaimer for these but my experience my not be the same as others. My tinnitus still happens, typically triggered the next day after being exposed to a very loud setting, like going to a concert for example. One day in judo class, I had an instructor come in who finished the session with some yoga (it was atypical but I actually liked it, stretching out my joints and muscles after being so tense). I felt a pop, not like cracking a bone but something lighter feeling. No more tinnitus. It still comes and goes with the triggers but they're less intense and usually goes away after a good walk and a light stretch.