Same for me. I’ve had mine my whole life probably due to ear infections as an infant. As a small silver lining, my tinnitus now serves as an audible “alarm sys

Same for me. I’ve had mine my whole life probably due to ear infections as an infant. As a small silver lining, my tinnitus now serves as an audible “alarm system”: too much stress in my life? Drank too much coffee? Overdoing it at the gym? All of these will raise the ringing volume and signal me to make changes.