I’ve had tinnitus for years and I simply got used to it. It’s unnoticeable unless im in an extremely quiet environment. Most of the time when I hear it it simp

I’ve had tinnitus for years and I simply got used to it. It’s unnoticeable unless im in an extremely quiet environment. Most of the time when I hear it it simply fades in the background. Now that the subject is tinnitus Im noticing it again and it’s just a little bit troubling. Im just in my 40s and I suspect it may get worse. Can anyone with tinnitus who is older confirm?