I gave up a long time ago (almost 20yrs) after looking into it but recently I had a video pop up on my YT-short feed that looked interesting. It seemed scammy,

I gave up a long time ago (almost 20yrs) after looking into it but recently I had a video pop up on my YT-short feed that looked interesting. It seemed scammy, and it was, but it got me looking more into it again. I came across an FDA-approved device called lenire. Reviews seem hit or miss, but if I'm feeling flush I may try it. I can mostly put up with my tinnitus these days but it can get quite frustrating when tired & I want to sleep.