4 ms·
I wonder if something like this would be good for REM state tracking. I can really feel a difference when my alarm gets me up during REM vs normal sleep. I've
by ortusdux 3y ago
I wonder if something like this would be good for REM state tracking. I can really feel a difference when my alarm gets me up during REM vs normal sleep. I've tried smart watches, fitness bands, and even Withing's sleep tracking mat, but nothing has nailed the killer feature I want, which is a dynamic morning alarm that adjust to my REM cycle. I'd be willing to wear sleep earbuds if they had this feature!
- ddmf 3y agoI was considering buying the sleep tracking mat, and I'm sure it mentioned it had dynamic waking similar to what you mention - to be honest I looked at so many devices though. (Also would be useful for turning off un-needed devices around the house when I jump into bed!)
- ortusdux 3y agoTo minimize radiation exposure, the mat turns wifi broadcasting off when it senses you are in bed. So dynamic wakeup is off the table. I also find this setup annoying because there are times where I'm still in bed and trying to decide if I need more sleep, but it won't update until I physically get out of bed. It can do smart lighting control, but there is a delay when it has to connect to the wifi. I would have preferred the wifi disabling being optional, or a bluetooth link to my phone, or even an ethernet port!
- deleted 3y ago[deleted]
- nenaoki 3y agoSleep Cycle does this.