There is no one true meaning to the word meditation. We can say there's real meditation, and we can discuss what that means to no end. But simply the word med

There is no one true meaning to the word meditation. We can say there's real meditation, and we can discuss what that means to no end. But simply the word meditation means different things depending on which stage you're at. The trick is not to be contrarian like you're coming off despite your probably best intentions, but rather to accurately assess what each meditator needs at their stage of the practice, and see how your words can propel them like the wind on a sail.