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These days I sleep at around 8, and it made it much easier for me to get up at 5 and still get 8 hours of sleep. And then I have energy to do basically anything
by Zenul_Abidin 3y ago
These days I sleep at around 8, and it made it much easier for me to get up at 5 and still get 8 hours of sleep. And then I have energy to do basically anything in those early hours.
If I even get just 6 hours, I immediately feel crankiness the next day.
- Macha 3y agoI finish work at like 6. Add an hour for cooking and eating dinner after that and it leaves 1 hour for personal activities with such a schedule. If I go to the office for a day, I don't get home until 7:30pm.