I went through a period of burnout at my work during Covid. I was in Canada at the time though and our lockdowns lasted through almost 2 years though (unlike m

I went through a period of burnout at my work during Covid. I was in Canada at the time though and our lockdowns lasted through almost 2 years though (unlike many places in the US that either did not do lockdowns at all, or did only for a very short period). For reference in Quebec the holiday periods in 2020 and 2021 had restricted travel where you could be fined thousands of dollars if you left your neighborhoods. https://globalnews.ca/news/8474592/quebec-covid-dec-26-2021 https://globalnews.ca/news/8474592/quebec-covid-dec-26-2021 In any case during this time period of being stuck, isolated and inside most of the year I had little else to do but throw myself into my work. Today I have the same job and a much healthier balance but that’s mostly due to a really good manager that noticed and helped me out.