For me, the repetition is a feature, not a bug. It's similar to Buddhist meditation practices, which also involve a lot of repetition. It really helps my brain

For me, the repetition is a feature, not a bug. It's similar to Buddhist meditation practices, which also involve a lot of repetition. It really helps my brain to fully absorb the message and walk away feeling more calm and in control. But as with any philosophical text, your mileage may vary.