4 ms·
What,? First time I hear the idea that a whole apple smoothie would lose the fiber of an apple. Where do we suppose the fiber goes to?
by xtracto 3y ago
What,? First time I hear the idea that a whole apple smoothie would lose the fiber of an apple.
Where do we suppose the fiber goes to?
- beezlewax 3y agoIt's more that it's so broken up that is moves through the digestive system quicker and has a different effect as it is effectively pulverized. Not an expert.