2 ms·
This is essentially how I eat except for the salt, if I don't get quite a bit of salt in my diet I feel horrendous. But otherwise I'm usually at somewhere aroun
by zingababba 3y ago
This is essentially how I eat except for the salt, if I don't get quite a bit of salt in my diet I feel horrendous. But otherwise I'm usually at somewhere around 75-80% calories as carbs. Oats, lentils, peas, beans, tons of veggies. Instant pot all of it. At first I was scared about low protein but I'm fugging shredded and have great workouts.