Avoid meat. It will protect against many other bad things, too(1). You can also delve into the world of longevity... (1) https://veganhealth.org/chronic-dise

Avoid meat. It will protect against many other bad things, too(1). You can also delve into the world of longevity... (1) https://veganhealth.org/chronic-disease-and-vegetarian-diets/cancer-rates-of-vegetarians/ https://veganhealth.org/chronic-disease-and-vegetarian-diets...