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Exercise. The single most effective thing you can do you keep your body healthy.
by James87211 3y ago
Exercise. The single most effective thing you can do you keep your body healthy.
- ekianjo 3y agoNope not just that. Diet, not smoking not drinking will go a long way to reduce your risks too. And also keeping good vitamin D levels (highly correlated with lower cancer risk)
- amanaplanacanal 3y agoBut is that because vitamin d protects against cancer, or because cancer lowers your vitamin D levels? Or is it because people with higher vitamin D levels probably spend more time outdoors, and are getting more exercise? I wish it was easier to figure this stuff out.