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Ignoring your gut or your heart is a behavior that can be unlearned through various means, including meditation. Being mindful of your emotions has nothing to d
by hosh 15y ago
Ignoring your gut or your heart is a behavior that can be unlearned through various means, including meditation. Being mindful of your emotions has nothing to do with society and stereotypes, and everything to do with your own habits of the mind and experiencing reality as is.
- groby_b 15y agoAnd society and prevalent stereotypes shape your habits and how you experience reality in the first place. Nobody is saying you can never get rid of this behavior - just that we're all being indoctrinated from a very early age, and that it takes lots of work to break that conditioning.