One of the important points in this essay is letting go of the outcome, and focusing on th process. This is something which I’ve discovered has helped me lately

One of the important points in this essay is letting go of the outcome, and focusing on th process. This is something which I’ve discovered has helped me lately. When you are focused on the outcome, whatever your goal is, you will be anxious because you’re not there yet. But when you focus on the process, which is the way to get there, you become more forgiving of mistakes, and adopt a more resilient attitude.