Covid and a layoff probably saved my life - quit a serious alcohol habit but ended up very sedentary until I got laid off and basically ended up rehabbing mysel

Covid and a layoff probably saved my life - quit a serious alcohol habit but ended up very sedentary until I got laid off and basically ended up rehabbing myself by helping my parents out with some construction work. Then had a slow year but now I'm back to the gym and finding out that I'm not as decrepit as I thought and headed towards being in the best shape of my life. Been a weird couple years for sure.