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Yes! Rinsing your mouth REGULARLY after meals does a lot to prevent further cavities. Also a diet high in animal meat and fats (cheese, butter etc.) helps stren
by EGreg 3y ago
Yes! Rinsing your mouth REGULARLY after meals does a lot to prevent further cavities. Also a diet high in animal meat and fats (cheese, butter etc.) helps strengthen teeth https://www.healthygoods.com/blogs/news/dr-weston-prices-diet-for-curing-tooth-decay https://www.healthygoods.com/blogs/news/dr-weston-prices-die...
And cutting out sugars - especially fructose - avoids diabetes. Some people who are lactose intolerant cut out lactose, and some people prone to celiac disease cut out gluten. Sometimes the simplest solutions, done consistently, are best:
https://aeon.co/essays/sugar-is-a-toxic-agent-that-creates-conditions-for-disease https://aeon.co/essays/sugar-is-a-toxic-agent-that-creates-c...
As for toothbrushes — if you are worried about microplastics you can get this:
https://www.amazon.com/Bamboo-Toothbrush-Adult-Size-Pack/dp/B009O3BCT2 https://www.amazon.com/Bamboo-Toothbrush-Adult-Size-Pack/dp/...