4 ms·
I know someone that never eats breakfast. He does however eat a very big dinner and continue to eat late into the night. Skipping breakfast is not necessarily
by tired_and_awake 3y ago
I know someone that never eats breakfast. He does however eat a very big dinner and continue to eat late into the night.
Skipping breakfast is not necessarily a fasting technique, but a consequence of over eating.
- tomjakubowski 3y agoInteresting, when I eat a larger number of smaller meals I do tend to be hungrier in the mornings.
- ghaff 3y agoOr it’s a consequence of just not feeling like a major meal in the morning. A lot of Europeans eat a pretty light continental breakfast down to a croissant and an expresso. Not everything has to be a moral failing.
- balfirevic 3y agoThat's what I do, but I'm not over eating (just eating late) and I'm at healthy weight. I also don't intentionally fast, I just eat when I feel like it.