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>...since skipping breakfast is associated with bad health behaviour anyways I have never heard this. In America, if someone says they are eating breakfast, I
by fbdab103 3y ago
>...since skipping breakfast is associated with bad health behaviour anyways
I have never heard this.
In America, if someone says they are eating breakfast, I assume they are eating junk: bagels, McMuffins, cereal bars, etc. Not muesli.
- tomjakubowski 3y agowhat makes a bagel "junk"? or a McMuffin for that matter. they're both great on macros