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Thank you for WELLL ACKSHUALLYING that for me. I did read my source documents, and I stand by what I wrote: the phrase ‘processed food’ is absolutely meaningle
by marcus0x62 3y ago
Thank you for WELLL ACKSHUALLYING that for me. I did read my source documents, and I stand by what I wrote: the phrase ‘processed food’ is absolutely meaningless. That you can find a bunch of different, vague, and conflicting definitions of the same terms in common use is part of the problem.
The stuff you quoted is, for the most part, absolute nonsense. Ultra processed foods are characterized by the involvement of “transnational” companies? Some ingredients in processed foods can be detrimental to health when consumed in excess? Really? Water is detrimental to health when consumed in excess. What about ingredients in non- and minimally-processed foods? I can think of several you should only eat in minimal quantities. The USDA definition is “regulatory” in nature, but NOVA’s is — what, exactly? You didn’t really say, but I’m guessing something like “health-based.” Their “group 4” definition includes all pre-prepared frozen meals. How is that useful? A prepackaged meal could be unhealthy to eat, or it could be quite healthy. You’d have to look at the ingredients to know for sure.
That’s the thing - the only sensible thing to do is ignore the phrase and focus on individual ingredients and overall macro/micro nutritive content. Anti processed food advocates have rendered the phrase useless.
And, by the way, the only reasons to add salt to canned tomatoes are to a) enhance the flavor and b) increase shelf life of said tomatoes.