1) Mindfulness is a few millenia older than capitalism. 2) CBT is also anything but status quo. I think the thing that the above comments mentions is just wind

1) Mindfulness is a few millenia older than capitalism. 2) CBT is also anything but status quo. I think the thing that the above comments mentions is just window dressing for trying to go back to older approaches... it's hilarious how much the workbooks emphasize that no-no, your feelings are not invalid! No, no! Validate your feelings! Soothe yourself! They are totally valid! They just may be "inappropriate for the situation". Or, "unjustified". Or, "not productive". Now that we've got that out of the way and you still believe you are being coddled and totally valid, let's get to making a plan to fix the problem, or at least immersing your face in cold water or doing the opposite action to actually fix things. 3) In any case, shortcomings of capitalism as opposed to what? I think this comment is literally 180, it's one of the wrongest takes I've seen in my entire life. As an immigrant from ex-socialist country, I'd bet the problem with mental health in advanced economies has a lot in common, metaphorically, with the problem of allergies in advanced economies, where the immune system has nothing to do and starts messing up. Capitalism have spoiled you all so much you have become too soft. Instead of validating the feelings and acknowledging emotions, anywhere between 50 to 90% of the people could benefit from some hardening the f- up :) Such as, by suppressing negative emotions.