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> Mindfulness and CBT have a solid ground but have become a strong weapon Have to disagree. A weapon is for fighting, and as Siddhartha Gautama said: "What you
by scns 3y ago
> Mindfulness and CBT have a solid ground but have become a strong weapon
Have to disagree. A weapon is for fighting, and as Siddhartha Gautama said: "What you fight becomes stronger." They are tools IMHO that can help you, if you invest time and effort.
- camillomiller 3y agoOk then let's put it this way. They became weaponized, because they have a great ability in convincing people they're in need of fixing, instead of questioning the dysfunctional and fundamentally unequal society we live in.
- scns 3y agoI think you may be in fight mode and your perception is strongly coloured by it. > convincing people they're in need of fixing Holy smokes Siegmund! I think we all carry some form of trauma that is more than worth healing. I invested 21 years into it and am more than glad i did. Equality is a lovely ideal to strive towards. [Edit] add missing word