3 ms·
Huh my chelesterol got much higher after exercising and eating healthy for about 6 months , it made nonsense to me , I another test and my doctor didn't unders
by jokowueu 3y ago
Huh my chelesterol got much higher after exercising and eating healthy for about 6 months , it made nonsense to me , I another test and my doctor didn't understand why .
For other health reasons I stopped working out and eventually started eating junk food .
My chelesterol got cut in half !
- sab24 3y agoThe article basically states that a higher cholesterol (up to a certain point) reduces the hazard ratio. Therefore cutting your cholesterol in half does seem to increase your health risk (assuming your cholesterol was not extremely high).
- jokowueu 3y agoIt was very high and I beleive it's genetic , my mother tried all available statins then moved from pcsk9 inhibitors to inclisiran and now her chelesterol is in check
- imhoguy 3y agoIANAD, but that may be explained by body fat being reduced as it gets into blood as cholesterol and triglycerides to be burned.
- cuchoi 3y agoAny saturated fats when eating healthy? (eggs, coconut oil, other tropical oils, butter, cheese, margarine, etc)
- jokowueu 3y agoOlive oil and omega 3 daily