3 ms·
Because of the lack of inner images (I thought everyone had this) in retrospect I was particularly drawn to exploring altered states of consciousness watching m
by dav_Oz 3y ago
Because of the lack of inner images (I thought everyone had this) in retrospect I was particularly drawn to exploring altered states of consciousness watching my mind in awe creating the utmost realistic scenes (lucid dreaming in REM sleep) or completely lose myself in ever complex imagery even on mild doses of psychedelics.
So, I slowly learned to bypass my aphantasia by entering a trance state in a similar fashion as described here but through long meditations (>30mins).
Because I'm not distracted by mental images popping up, its only a function of slowly watching your thoughts pass by in complete blackness (normal for me). When talking to fellow meditators without aphantasia I feel it makes it easier for me (once I learned not to control those images) to enter those stages quicker and more reliably by taking a shortcut through the realm of visual blackness ;)
Since I don't know how it is to be able to conjure up mental images at will in the ordinary state of mind I tend to be more verbose and exact in describing my experiences to others who in turn can be more easily triggered by that - I suspect through the help of their mental images now popping up. I find it fascinating that I can literally evoke elaborate pictures in most people minds by just talking to them with attention to more detail (which I can only abstractly conceptualize).