I cant remember where but I saw an interview with a 'qualified professional' ... it may have been on here actually, but their overall argument was "whatever con

I cant remember where but I saw an interview with a 'qualified professional' ... it may have been on here actually, but their overall argument was "whatever condition you have, diabetes, alcoholism, the works ... youll be better off in the long run if you exercise". Long story short, get off the couch *obviously, im speaking of those that can and/or havent fallen too far