This. The blue zones fall apart quickly, there is much controversy around them. Many vegans like to say "see, it's the little meat and many veggies that they e

This. The blue zones fall apart quickly, there is much controversy around them. Many vegans like to say "see, it's the little meat and many veggies that they eat". But many blue zone people eat a lot of meat. Eg they often forget to mention that Okinawans eat tons of pork.