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Yeah, true enough! The screenshot is from MyFitnessPal - I think there's more complete tools out there. Fortunately, poultry eggs and dairy are all complete pr
by SeanAnderson 3y ago
Yeah, true enough! The screenshot is from MyFitnessPal - I think there's more complete tools out there.
Fortunately, poultry eggs and dairy are all complete proteins and those comprise essentially all the proteins in the screenshot :)
Certainly something to be mindful of if you're trying to cram beans to get your numbers, though.