3 ms·
Not sure the sources, but I would not be surprised if it is 1g/lb for athletes, or 1g/lb of lean body mass, as someone mentioned. For the general population, 1
by mym1990 3y ago
Not sure the sources, but I would not be surprised if it is 1g/lb for athletes, or 1g/lb of lean body mass, as someone mentioned.
For the general population, 1g/lb is way too much.