4 ms·
It's in the name break fast. They say fasting is unhealthy and you NEED to eat X times/day. Which is obviously BS. There's no NEED to eat in the morning. If one
by Partheenh 3y ago
It's in the name break fast. They say fasting is unhealthy and you NEED to eat X times/day. Which is obviously BS. There's no NEED to eat in the morning.
If one eats lots of sugar/carbs then sure it's difficult to wait for the next meal and cycle again.