3 ms·

This plan lacks fats. You can live without any sort of oil, but concretely it's really terrible to eat without fats. And salt, of course.

• nayuki 3y ago
  It's not just terrible; fats are essential nutrients whereas carbohydrates are not. You will die if you don't eat some minimum amount of fats. See https://en.wikipedia.org/wiki/Protein_poisoning https://en.wikipedia.org/wiki/Protein_poisoning , https://en.wikipedia.org/wiki/Essential_fatty_acid https://en.wikipedia.org/wiki/Essential_fatty_acid
• webninja 3y ago
  Avocados have plenty of healthy fats. Their trees are quite beautiful and grow fast.
  • riffraff 3y ago
    for sure, plenty of plants have fats, it's why we have so many "oil". They're just not present in the plan this person put together to build a garden you can "100% survive on".
    • webninja 3y ago
      Yes but doesn’t mean it can’t be added to your plan.