The issue at home is that I do not expect noise and distraction. So when noise does happen, it really is annoying. My solution to noise at home is active noise

The issue at home is that I do not expect noise and distraction. So when noise does happen, it really is annoying. My solution to noise at home is active noise cancelling headphones and music. If that doesn't work, I find going somewhere like a coffee place where I expect noise sometimes helps.