3 ms·
Quite literally non of what you say is true. The state of HN on nutrition discourse is completely screwed.
by tpush 3y ago
Quite literally non of what you say is true.
The state of HN on nutrition discourse is completely screwed.
- shkkmo 3y agoThere is some confusion amd inaccuracy there about the different kinds of fats, but the general theme seems pretty backed up by science Dietary cholesterol not an issue: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6024687/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6024687/ Decent Summary of our current understanding of the health effects of different kinds of fats: https://www.health.harvard.edu/staying-healthy/the-truth-about-fats-bad-and-good https://www.health.harvard.edu/staying-healthy/the-truth-abo...