I would not interfere with autonomos rythim of breathing. Do check with someone that knows before you start experimenting with such a primordial and delicate sy

I would not interfere with autonomos rythim of breathing. Do check with someone that knows before you start experimenting with such a primordial and delicate system of your body! Also work on the reasons you get stressed rather than trying to supress it symptoms (is fine to be stressed if a lion is about to eat you by the way)