2 ms·
Do you use the watch or the garmin app? Is it the instantaneous reading you’re looking at or some sort of average?
by tra3 3y ago
Do you use the watch or the garmin app? Is it the instantaneous reading you’re looking at or some sort of average?
- sirsinsalot 3y agoMainly during sleep in the morning report. If I'm anxious during the day, if I realise it or not, my HRV is unbalanced.