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You can enforce that boundary with a walk before and after work. Wake, coffee, walk, start work at 9. Finish at 5, put computer away, and walk for 15 min, you
by john_the_writer 3y ago
You can enforce that boundary with a walk before and after work.
Wake, coffee, walk, start work at 9. Finish at 5, put computer away, and walk for 15 min, your day is done.