> If you’ve got a visible beer gut, we don’t need to bring advanced science into this. You just need to eat less Basically almost all the research I’ve seen on

> If you’ve got a visible beer gut, we don’t need to bring advanced science into this. You just need to eat less Basically almost all the research I’ve seen on keto suggests this isn’t true. That on the contrary the primary driver of weight is hormones which is driven by the composition of the food. Anecdotally I’ve confirmed this and lost tons of weight while increasing my calorie intake. I understand your position, it’s simple and people are splitting hairs. I don’t think that’s the case.