3 ms·
I think they meant eating 500 calories below their normal need. Eating 500 calories per day will loose you 4 pounds a week, not one (as they mentioned).
by badpun 3y ago
I think they meant eating 500 calories below their normal need. Eating 500 calories per day will loose you 4 pounds a week, not one (as they mentioned).
- simmerup 3y agoYes this exactly. Apologies for not being clear.