I believe that's binge eating, which is never healthy. Personally, I try to keep a very balanced diet, with more substantial foods and nutrients (is less carbs

I believe that's binge eating, which is never healthy. Personally, I try to keep a very balanced diet, with more substantial foods and nutrients (is less carbs) so I don't think I've had this problem. I do snack though, with cashew nuts or fruits in between mealtimes. Helps give an energy boost.