Well my personal case is basically just that I had undiagnosed Attention deficit disorder, my grades and stuff suffered from it, deppression really started duri

Well my personal case is basically just that I had undiagnosed Attention deficit disorder, my grades and stuff suffered from it, deppression really started during covid though because I kept gaining weight as I drink too much soda and they basically banned going outside for months, ended up at 100kgs and brain fog and stuff just got even worse, ADD also got worse with weight gain. I did however manage to recover because I got supplements (vitamins/minerals) and I think those helped me enough that I managed to stop drinking soda for a while, only tea first then water and when I lost about 20kgs, my deppression went away. I stopped taking vitamins after I ran out for a while and I gained weight again, so I definitely think it's something I have a deficit of. Nowadays I am diagnosed so I take concerta, but I also take additionally the supplement (vit/min) and additionally taurine (since I saw the benefits of supplements myself not gonna lie that I am biased about them, so now I saw the study that claimed that it might help prolong your life so I said why not since it's extremely cheap and just bought a 400 pills of taurine). Is my ADD "cured"? no, but I do notice that I am somewhat more productive when I take it than not, you can't really feel the concerta, like you can a drug, it's mostly just that you without noticing lack a bit of that self restriction you have to doing mental tasks when you have ADD.