>not recommended because it's not very effective My guess is that it's effective for those that are chronically K deficient, through Hyperaldosteronism or some

>not recommended because it's not very effective My guess is that it's effective for those that are chronically K deficient, through Hyperaldosteronism or some other condition. That would still be four large potatoes a day, to hit the original RDA. Every day. I buy it in powder form to get the high levels needed. https://www.bulksupplements.com/products/potassium-citrate-powder https://www.bulksupplements.com/products/potassium-citrate-p... Agree, the dosing on tablets are ridiculously low. Eating several large potatoes, bananas, avocados every single day sounds miserable.