3 ms·

Things that help are certain postures, staying hydrated, increasing salt intake by x8 to help the body retain water, leggings or compression socks. That's a lo

Things that help are certain postures, staying hydrated, increasing salt intake by x8 to help the body retain water, leggings or compression socks. That's a lot of salt. Do you also get a lot of respiratory infections?

mxmilkiib 3y ago
"Intravascular volume expansion by salt and water intake: It is suggested that patients with POTS should be encouraged to have a daily oral fluid intake of up to 3 L/day and sodium chloride of up to 8 to 12 g" https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10065129/#REF63 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10065129/#REF63 -65 Yeah, I have allergic rhinitis that is arguably chronic, though I'm managing it much better with fexofenadine these past couple of years. Dust from cleaning/being in a space that I haven't had the head to keep properly clean most of the time (ASD/PDA), pollen, and most both cats and dogs :( Some apples can make my mouth tingle in pain for hours. My colds used to always go down to become a chest infection, like 15-+10 years ago. I've the steroid inhaler I've been more consistently taking, again more recently. I don't smoke anymore, but I vape weed (Dynavap). I can have an asthma attack after running 40/50m for the bus, but I can dance sober for several hours on end, so IDK. Edit: oh yeah, I just had nasal septoplasty and turbinate reduction the other weekend, and I get the anti-scar stints out this coming Sunday, which will be fun..!
- DoreenMichele 3y ago
  Thank you.