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Do you sleep better because you're not on your phone so much? I've heard that you should avoid screens in bed.
by flemhans 3y ago
Do you sleep better because you're not on your phone so much? I've heard that you should avoid screens in bed.
- swader999 3y agoI don't seem to wake up as much in the middle of the night
- dylan604 3y agoso what is it about radio waves that you feel is disrupting? my only reference to this is the Chuck McGill character from Better Call Saul
- swader999 3y agoOh man, that's a rabbit hole. I always slept better at my parents cabin. They eventually got wifi and I stopped noticing any difference. Then tried an emf shielded top and it worked really well. Then did the paint on the walls of bedroom. If you want science, it's tough, nobody is going to fund it and it's harder and harder to find a control group. There's studies of dubious quality if you Google emf and sleep.