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Most would be shocked at how much salt they consume. That healthy prepackaged salad option at the grocery store? Often has more salt than a burger!
by btilly 3y ago
Most would be shocked at how much salt they consume.
That healthy prepackaged salad option at the grocery store? Often has more salt than a burger!
- wing-_-nuts 3y agoI mean, I make my salads to be both nutritious AND tasty, and yeah, salt's an important part of that. I'm not eating just raw veggies with a light sprinkle of balsamic
- btilly 3y agoAnd if I ate like you do, I'd wind up in the hospital. Again. We've discovered that humans respond really well to a particular mixture of sugar, fat and salt. Basically every prepared food has about the same mix of those three. That mix is lethal for me. In the case of salads they do that by using the veggies as a salad dressing delivery mechanism. If I can't add the oil and vinegar myself, I can't eat the salad.